100% HOCKEY SPECIFIC TRAINING FOR ALL AGES and SKILL LEVEL:
NEW for 2008:
HOCKEY IMPACT TRAINING MANUALS:
"LEARN HOW TO DEVELOP A BETTER HOCKEY PLAYER WITH STANLEY CUP CHAMPION NORM LACOMBE"
For COACHES / PARENTS / TRAINERS & PLAYERS
Norm's complete OFF-ICE training system for HOCKEY:
1-For ages 12 and under
INCLUDES:
200+ pages / OFF-ICE Skill training drills / How to build explosive skating power / 100's of drills and exercise routines on leg strength, quick feet, speed work, core work, upper body, flexibility, pre-game warm up, team off-ice circuits / IN and OFF-SEASON programs / PRO's favorite circuits / ON-ICE conditioning drills / DION PHANEUF's MONSTER CIRCUIT /Jay Bouwmeester's favorite ON-ICE skill development drills / nutrition and more. $49.95
2- for AGES 13 and up:
INCLUDES:
200+ pages / OFF-ICE Skill training drills / How to build explosive skating power / 100's of drills & exercise routines on leg strength, quick feet, speed work, core work, upper body, flexibility, pre-game warm up, team off-ice circuits / IN and OFF-SEASON programs / PRO's favorite circuits / ON-ICE conditioning drills / NORM's MASS BUILDING & MONSTER CIRCUITS /JAY BOUWMEESTER's favorite ON-ICE Skill development drills / DION PHANEUF's 20 WEEK OFF-SEASON PROGRAM / Nutrition and more. $49.95
3-Norm's complete ON-ICE TRAINING SYSTEM:
INCLUDES:
100+ pages / Practice plan checklist / Sample practice plans for all ages / Numerous drills on: Technical skills, Combined technical skills, Individual tactical skills, Group tactical skills, Situational plays and Team play / Read & react games / DION PHANEUF & JAY BOUWMEESTER's FAVORITE ON-ICE SKILL DEVELOPMENT DRILLS / 10 PRO practice plans / 10 KEYS TO WINNING HOCKEY and more. $49.95
Buy any 2 MANUALS for $79.95
2008 IN-SEASON SPECIAL:
HAVE YOUR BEST SEASON with NORM'S IN -SEASON DEVELOPMENT PROGRAM!
INCLUDES:
- 12 x SKATING TREADMILL COMBO SESSIONS for only $595.00
> 45 min SKATING TREADMILL SESSION FOLLOWED BY A 45 min OFF-ICE SKILL & CONDITIONNING SESSION with EXPERT TRAINERS DESIGNED BY NORM TO IMPROVE YOUR HOCKEY PERFORMANCE.
SPECIAL TEAM TRAINING PROGRAM with SKATING TREADMILL
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Takes place at Norm's private 10 000 sq ft training facility
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Customized training program Designed by Norm to improve hockey performance & to perfect essential hockey skills
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Sessions are 75 minutes
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Team is split up in 3 even groups: each group is designated to a specific training area and rotated every 25 min.: 1- SKATING TREADMILL ZONE 2- HOCKEY SKILL ZONE: shooting / stick wizard skills / passing, 3- HOCKEY STRENGTH & CONDITIONNING ZONE: quickness, agility, strength, power, speed, acceleration, balance, core strength, reaction skills.
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Train w/ Expert conditioning coaches.
3 SESSION PACKAGE for $825.00
= $275 / session
15 PLAYERS = $55 / PLAYER for 3 sessions
COACHING CLINIC in your town:
LEARN HOW TO DEVELOP A BETTER HOCKEY PLAYER with STANLEY CUP CHAMPION NORM LACOMBE
Call Norm at 780-448-1915 to discuss a customized program for your minor hockey association
Biosignature for Athletes
Biosignature is a new concept in the field of functional medicine and exercise science. It is based on the now scientifically validated fact that where people store their body fat is a prime indication of their hormonal profile. By analyzing body fat ratios we are able to implement nutrition and supplement programs that yield hormonal changing results. This means that we can determine if your body is producing optimal amounts of testosterone and growth hormone, both of these hormones are important for strength and muscle gain. If there is a problem there are protocols that we can implement for your specific body type to restore your hormonal levels naturally through nutrition, supplementation and botanicals.
Refer to the biosignature section under 'general' for further details and how to sign up...
The Hockey Impact Endless Ice Treadmill is ready for action!
This skating treadmill features the latest in high tech video analysis and along with HIT’S expert coaching, you are sure to show up at camp in top skating form!
Stanley Cup Champion, Norm Lacombe and his team of experts, make the Hockey Impact Training Centre a one-of-a-kind facility. The team offers a wealth of experience and training to help you HIT your goals.
Norm Lacombe, founder of Hockey Impact Training (HIT), is one of the youngest ever to have played in the NCAA, playing for the University of New Hampshire at the age of 16. He was drafted to the NHL in the first round (10th overall) by the Buffalo Sabres. In 1987 he was traded to the Edmonton Oilers where he was a vital member of the 1988 Stanley Cup Championship with Wayne Gretzky and Mark Messier. Norm was then traded to the Philadelphia Flyers where he played out the remainder of his career, retiring in 1992 after 9 seasons. Pound per pound Norm was one of the strongest players to ever play in the NHL. "I have always been extremely dedicated to strength conditioning, especially in preparation for sport. The nine years I played professionally proved to be the most physically challenging years of my life and off-ice conditioning was invaluable if I wanted to stay on top.
I am a strength and conditioning coach who specializes in hockey. I have trained well over 1000 motivated young athletes and NHL superstars including: ALL-STAR Dion Phaneuf and Jay Bouwmeester, Conn Smyth winner Cam Ward, Andrew Ference, Joffrey Lupul, Jason Smith, Petr Sykora, Blair Betts, Kris Beech, Zdeno Chara, Denis Pederson, Tyler Bouck, Hnat Domenichelli, Martin Gelinas, Ray Schultz, Grant Stevenson, Colin Forbes, Patrick Stefan, Petr Buzek are just a few of my more famous clients .
I have been involved in hockey for over 35 years; from playing, coaching, training and developing players on and off the ice. EVERYTHING I have learned is all from DOING, from pushing myself to the limit, from trial and error and from training with the world's experts.
Agents and teams from all over the world including the Czech Republic, China and New Zealand are now sending their players to Norm's tough and extremely effective hockey specific, on and off ice training programs.
STAFF
Mike Ljevaja - Head Fitness Trainer
Dan Glegloff- Director of on ice development / skating treadmill instructor
Adam Yurowski - skating treadmill instructor
Paris Proft- On ice Skill Development
Carl Sobstad- Fitness Trainer
Shawn MacKenzie- Fitness Trainer
Bjorn Kinding- Hockey Skill Development
Dr. Thor Gilbertson- Chiropractic Physician
Hockey Impact is located at 14225-115 Ave, Edmonton, AB T5M 3B6
Phone: 780 448-1915 Fax: 780 489-1439
Email: norm@hockeyimpact.com